{"id":6507,"date":"2024-08-27T09:24:02","date_gmt":"2024-08-27T09:24:02","guid":{"rendered":"https:\/\/mydanishfarmhouse.com\/?p=6507"},"modified":"2025-12-18T11:15:46","modified_gmt":"2025-12-18T11:15:46","slug":"loebeture-i-august","status":"publish","type":"post","link":"https:\/\/mydanishfarmhouse.com\/index.php\/2024\/08\/27\/loebeture-i-august\/","title":{"rendered":"L\u00f8beture i august"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I august startede jeg med at l\u00f8be 2 km, og gik ud af m\u00e5neden med at lande p\u00e5 2,5 km. Selvom der ikke blev rykket meget p\u00e5 distancen, var det stadig en udfordring, is\u00e6r med mit kn\u00e6. Men jeg gennemf\u00f8rte hver l\u00f8betur. Min s\u00f8n Gustav deltog p\u00e5 flere af l\u00f8beturene og det var hyggeligt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg har taget billede samme sted p\u00e5 hver l\u00f8betur og har udvalgt de tre bedste.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-6.jpg?resize=960%2C640&#038;ssl=1\" alt=\"Naturen p\u00e5 l\u00f8beture i august\" class=\"wp-image-6509\" srcset=\"https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-6.jpg?w=1140&amp;ssl=1 1140w, https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-6.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-6.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-6.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-6.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-7.jpg?resize=960%2C640&#038;ssl=1\" alt=\"Naturen p\u00e5 l\u00f8beture i august\" class=\"wp-image-6510\" srcset=\"https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-7.jpg?w=1140&amp;ssl=1 1140w, https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-7.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-7.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-7.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/mydanishfarmhouse.com\/wp-content\/uploads\/2024\/12\/oktober-7.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I august startede jeg med at l\u00f8be 2 km, og gik ud af m\u00e5neden med at lande p\u00e5 2,5 km. Selvom der ikke blev rykket meget p\u00e5 distancen, var det stadig en udfordring, is\u00e6r med mit kn\u00e6. Men jeg gennemf\u00f8rte hver l\u00f8betur. Min s\u00f8n Gustav deltog p\u00e5 flere af l\u00f8beturene og det var hyggeligt. Jeg har taget billede samme sted p\u00e5 hver l\u00f8betur og har udvalgt de tre bedste.<\/p>\n","protected":false},"author":1,"featured_media":6508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[166],"tags":[],"class_list":["post-6507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-loeb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00f8beture i august - My danish farmhouse<\/title>\n<meta name=\"description\" content=\"My gradual running progress after knee injury! 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